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Cooking oil

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  • Cooking oil

    Which cooking oil to you use in your diet or cooking?

    I never could understand if corn oil is more healthy or vegetable. Or something else?

  • #2
    Extra Virgin Olive oil for cooking ( i try to make sure i cook on medium heat) and canola oil for deep frying.
    www.instagram.com/sabacooks
    What good am I if i can't be me.

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    • #3
      Originally posted by Sidra54 View Post
      Extra Virgin Olive oil for cooking ( i try to make sure i cook on medium heat) and canola oil for deep frying.
      Thanks Sidra. Why two different?

      Do you consider olive oil as healthier than canola?

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      • Sidra54
        Sidra54 commented
        Editing a comment
        Yes, of course. I can feel the difference how the two react in my body, but test it out yourself

    • #4
      Thank you Sidra baji

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