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  • Results 1 to 12 of 12
    1. #1

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      xlusively_me's Avatar
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      which is better when trying to lose weight?

    2. #2
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      Niksik's Avatar
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      Whole wheat roti.
      Don't be hurtin' and hatin' cuz my phone is so cool!

    3. #3
      Haters gonna hate
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      eat both while they last... in moderation!
      And never take those killed in the way of Allah as dead. Rather, they are alive, with their Lord, well-provided, happy with what Allah has given them of His grace [Al-Imran, v169]

    4. #4

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      shining_star's Avatar
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      Quote Originally Posted by Niksik View Post
      Whole wheat roti.
      yes,roti is always better,if you are trying to lose weight.

    5. #5

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      desigirl786's Avatar
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      roti definitely

    6. #6
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      Niksik's Avatar
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      you could remove the starch from the rice.
      Don't be hurtin' and hatin' cuz my phone is so cool!

    7. #7

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      Fatso's Avatar
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      i read somewhere that Rice and Potato is better then Roti

    8. #8

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      Sunset_Eyes's Avatar
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      Quote Originally Posted by Niksik View Post
      you could remove the starch from the rice.
      Do you not do that when you leave the rice in water to soak? This removes the starch.
      Now Scoot!

    9. #9

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      wishkamar's Avatar
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      Quote Originally Posted by xlusively_me View Post
      which is better when trying to lose weight?
      Both offer pure carbs but if you opt for whole wheat roti, you'll make smarter and healthier choice.

    10. #10

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      xlusively_me's Avatar
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      yeah we already use pure wheat roti, but i read some where basmati rice was good too? so i got confused!

      i've noticed that people from the karachi side eat a lot of rice and their slimmer than the ones from lahore side who eat roti but that could be different factors.

    11. #11

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      I would say rice. Check out all the South Indians/Chinese...they eat rice mostly and pretty slim, I would say.

    12. #12
      I know i'm sexy...
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      Put some rice on a roti and roll it up. Enjoy with makhan.


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